Virtual therapy tailored to your unique needs.
Services
Free Consultation Calls
I offer a free 15-minute consultation call where we can discuss what brings you to therapy, your needs, and your goals. Submit a contact form to take the first step toward getting started.
One-on-One Sessions
I provide individual therapy sessions in a confidential and supportive environment where we can explore your thoughts, emotions, and experiences. Together, we’ll develop insight, build practical tools, and work toward meaningful change.
Counseling for Ages 13+
Throughout my career, I have supported teens, young adults, and adults as they navigate life’s challenges. I use an individualized approach to help each person gain insight, identify goals, and develop skills to support lasting growth.
Rates & Insurance
I am in network with the following insurance plans:
Aetna
Cigna
Optum
Blue Cross Blue Shield
Carelon
My out-of-network rate is:
Individual 60-minute session: $150
If you have questions about insurance coverage or rates, please feel free to reach out. I’d be happy to provide more information and help you determine if therapy with me feels like the right next step.